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spring pea & asparagus salad (serves 4)

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spring pea & asparagus salad (serves 4)

Fresh spring veggies paired with Israeli couscous, lentils and quinoa. Enjoy as a side or with your favorite protein.
No Eggs
No Fish
No Milk
No Peanuts
No Soy Allergen
No Tree Nuts
Calories 110
Fat 2.5g
Protein 5g
Carbs 17g
Key ingredients:
Contains: Wheat
Chickpea Grain Salad
Chickpea Grain Salad
Asparagus
Asparagus
Peas
Peas
 
Peas, Asparagus, Soybean Oil, Water, Green Onion, Black Lentils, Chickpeas (Organic Chickpeas, Water, Sea Salt), Israeli Couscous (Wheat), Salt, Italian Parsley, Tri Color Quinoa, (White, Black, Red Quinoa), Olive Oil, Red Bell Pepper, Lemon Juice, Extra Virgin Olive Oil, Ground Black Pepper
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Serving size 4 oz (113g)
4 servings per container per serving
Calories 110
% of daily value *
Total fat 2.5g 3%
Saturated fat 0g 0%
Trans fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total carbohydrate 17g 6%
Dietary fiber 4g 14%
Total sugars 3g
Includes added sugars 0g 3%
Protein 5g  
Vitamin D 0%
Calcium 4%
Iron 10%
Potassium 6%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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