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apple & walnut chicken salad

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apple & walnut chicken salad

This modernized classic draws inspiration from a Waldorf salad. Crisp, bright and balanced with celery, diced apples, raisins and walnuts plus tender diced chicken over a mix of greens. [With a house-made creamy yogurt-herb dressing on the side.]
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Gluten Conscious
Less than 500 Calories
No Eggs
No Fish
No Peanuts
No Wheat
Calories 430
Fat 23g
Protein 28g
Carbs 31g
Key ingredients:
Contains: Milk, Soy, Walnuts
Apple
Apple
Lemon-Pepper Chicken
Lemon-Pepper Chicken
Romaine
Romaine
Walnut
Walnut
Raisin
Raisin
Cooked Chicken Breast, Romaine Lettuce, Celery, Apples (Granny Smith Apples, Calcium Ascorbate, Ascorbic Acid (to maintain freshness and color)), Red Cabbage, Raisins, Arugula, Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Walnuts, Greek Yogurt (Cultured Grade A Pasteurized Milk, Non Fat Milk, Cream, Tapioca, Pectin, Active Cultures (S. Thermophilus, L. Bulgaricus and Lactobacillus)), Grade A Cultured Sour Cream (Cultured Cream, Enzymes), Lemon Juice, Soybean Oil, Olive Pomace Oil, Sugar, Water, Kosher Salt, Apple Cider Vinegar (Apple Cider Vinegar Reduced with Water to 5% Acidity), Parsley, Dill, Garlic, Ground Black Pepper
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.
Serving size 10.65 oz (303g)
1 serving per container per serving
Calories 430
% of daily value *
Total fat 23g 29%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 770mg 33%
Total carbohydrate 31g 11%
Dietary fiber 5g 18%
Total sugars 21g
Includes added sugars 2g 4%
Protein 28g  
Vitamin D 0%
Calcium 10%
Iron 10%
Potassium 20%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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